Work with me

1x1 PRIVATE SESSIONS
6 MONTH PROGRAM

What I can support you with:

  • Gut Health: IBD, SIBO, Colitis, Food Sensitivities, Dysbiosis  

  • Hormonal Health: Fertility, PCOS, Menopause, Thyroid Support, Diabetes, PMDD

  • Nutrition for Mental Health: Anxiety, Depression, ADHD, Neurodivergence & Sensory Challenges 

  • Nervous System Regulation: Stress, Grief, Pain, Fatigue

  • Space and support with your relationship with food and your body

  • Gentle and supportive guidance with navigating dietary changes or food sensitivities

  • Support with meal planning and helpful resources

  • Collaborative strategizing to identify and overcome hurdles to healthy habits

  • Personalized nutrition education to empower you in your health journey

  • 1x1 PRIVATE SESSIONS

    These are one-off, hour-long sessions that can take place virtually or in-person if you are local to Portland, OR.

    $90

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  • 6 MONTH MENTORSHIP

    We will work together to custom-design a deep-dive journey based on your individual needs and goals.

    Pricing varies based on meeting length and frequency.

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how you work

Don’t see what you’re looking for? I can customize my coaching programs and packages to meet your needs.

QUESTIONS? BOOK A FREE CONSULTATION

Other Offerings

Other Offerings

Outside of coaching, I am available for projects around nutrition and wellness.

I am a research nerd and love answering questions and finding information. I also enjoy writing and creating informational content. If you are working on a project and would like input from a nutrition professional, please reach out to me and I’d be happy to discuss your ideas and see how I can lend support.